In this session...
Join Sarah from Cultivate Good for a 15-minute yoga flow focused on creating mobility and space in your shoulders and neck. Perfect for a mid-day break after sitting at your desk. Suitable for all levels. Want to flow with music? Turn on this Spotify playlist: https://open.spotify.com/playlist/4IpTJa5sratuXoIK0l1PZw?si=0gKev_JdQyGMsauaVSuJag
