In this session...
Join Cathy Applefeld Olson, founder of Hollywood & Mind and entertainment industry journalist, in conversation with Omarion, Grammy-nominated multiplatinum singer, songwriter, actor, author and pop culture phenomenon. Crowned by fans as The King of Unbothered due to his ethos of choosing to mindfully navigate challenges, Omarion will explore the power of choosing joy, and share the ways he grounds in inner peace.
What You'll Learn from This Session...
- The magic of mindfulness and setting intentionality
- Physical health - movement and clean eating - as a cornerstone of overall wellness
- Unlocking ways to access inner peace and joy
