In this session...
Join Sarah from Cultivate Good for a 20-minute flow specifically sequenced to boost your energy. This flow is perfect for when you’re feeling like you need a break from work! Suitable for all levels. Want to flow with music? Turn on this Spotify playlist: https://open.spotify.com/playlist/0MFAWBZDzrB7Kjw4eLxR07?si=FUzsZNTPR6KF3W1Ob9q_ug