In this session...
Join Sarah from Cultivate Good for 15-minute flow! Today we are focusing on increasing mobility and flexibility in our hips and inner thighs. Suitable for all levels. Want to flow with music? Turn on this Spotify playlist: https://open.spotify.com/playlist/6akA7lbxfVApIqf5McOAyq?si=CxnqfS9rTC-j_7Rj1Z_Vkw
